Golden Milk

IBS? You might actually have this...

Entry by Paul Thomas, MD Do you suffer from bloating, burping,…

Put Your Kid in Wet Pajamas: Studies Show it Treats Eczema

By Paul Thomas, MD What if wet clothes could heal eczema? Your…

The Power of Positivity: Why You Are What You Think

Entry by Felicity Woebkenberg, RN, LAc Read this post to see…

Tamiflu & Relenza Found to be Useless

If you or your child should happen to get the flu (influenza…

Before You Go Gluten Free...

Entry by Erica Zelfand, ND As more and more research shows…

More Veggies = Less Cancer

How many servings of fruits and vegetables is enough? Entry…

If You Could Only Take One Supplement...

TAKE VITAMIN D - Please! Entry by Paul Thomas, MD   If…

E-Cigarettes: The Good, The Bad, The Toxic

Electronic cigarettes ("E-cigs") are gaining popularity. But…
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There are Germs on those Ties & White Coats!

Study shows "bare-below-the-elbows" policy reduces doctors' spread…

Action for Happiness - The 10 Habits

Entry by Paul Thomas, MD "What do you want most for your child…

Intoxicated Women Targeted by Predators

Entry by Paul Thomas, MD & Erica Zelfand, ND Sexual predators…

Change Your Posture, Change Your Brain

Entry by Erica Zelfand, ND & Paul Thomas, MD In the Ted…

Neurotoxins in Pregnancy, Infancy, and Beyond

Entry by Paul Thomas, MD Should you care about toxins that might…

Multivitamins and Breast Cancer

Entry by Paul Thomas, MD Should you take multivitamins and…

Vitamins to Prevent Alzheimer's

Entry by Paul Thomas, MD A recent article in JAMA article…

Lakota Wisdom for Life

Entry by Erica Zelfand, ND I recently had the honor and good…

Splurging in Moderation During the Holidays

Entry by Erica Zelfand, ND The holiday season is a time of magic,…

Rest & Digest

Peppermint Bark? We're Better Than That.

Entry by Erica Zelfand, ND "Happy Holidays!" chimes the drug…

Testosterone May Lower Cholesterol and Inflammation

Entry by Paul Thomas, MD The International Journal of Clinical…

Carrot Latke Recipe

Hooray for Chanukkah, festival of lights, and excuse to eat latkes! Traditionally,…

Lessons from the Cancer Seminar

Entry by Erica Zelfand, ND I recently had the wonderful opportunity…

American Heart Association: Healthy Lifestyle Guidelines

Entry by Paul Thomas, MD The American Heart Association published…

Crawling, Walking, and Emotions

Entry by Erica Zelfand, ND A 50 year old woman remembers the…

Advanced Glycation Endproducts (AGE's) linked to prostate cancer

Entry by Paul Thomas, MD A recent press release from the American…

Testosterone: What Do the Studies Say?

Entry by Paul Thomas, MD Response to JAMA Nov 6th article…