Posts

Golden Milk

Before You Go Gluten Free...

Entry by Erica Zelfand, ND As more and more research shows…

E-Cigarettes: The Good, The Bad, The Toxic

Electronic cigarettes ("E-cigs") are gaining popularity. But…

Change Your Posture, Change Your Brain

Entry by Erica Zelfand, ND & Paul Thomas, MD In the Ted…

Splurging in Moderation During the Holidays

Entry by Erica Zelfand, ND The holiday season is a time of magic,…

Rest & Digest

Peppermint Bark? We're Better Than That.

Entry by Erica Zelfand, ND "Happy Holidays!" chimes the drug…

Lessons from the Cancer Seminar

Entry by Erica Zelfand, ND I recently had the wonderful opportunity…