Sustainable Weight Loss & Diabetes Care

Don’t let diabetes rule your life.

Largely influenced by nutritional status, lifestyle choices, and environmental exposures, Type 2 Diabetes is on the rise. People living with diabetes are often prescribed medications and told to lose weight, without receiving any proper guidance as to how to do so in a successful, healthy, and sustainable way.

We take an active approach to preventing and treating diabetes, and are often able to help our patients reduce the dosages of their medications or stop needing them altogether.

With proper, evidence-based nutritional counseling, carefully chosen exercise regimens, and targeted botanical support, it is possible to improve your quality of life and quality of health.

You can do it. We’re here to help.

Studies show that just about every diet works – for the first six months.

After the “honeymoon phase” of initial weight loss, there typically follows a less welcomed phase of gaining back the lost pounds, and sometimes even a few extra. This can not only be very confusing to the metabolic system, but also emotionally discouraging.

At Natura Integrative Medicine, we get it. We know that skipping meals doesn’t work, that calorie counting is a nuisance, that diet pills have dangerous side effects, and that you can’t survive on chalky protein shakes for the rest of your life.

We believe in eating. We believe in real food. We believe in dietary and lifestyle changes that stay with you for the rest of your life. We believe in your ability to lose weight and keep it off.

Long-lasting weight loss requires dedication and work. We are here to guide and support you through the process. Our approach to weight loss will not only help you drop pounds, but will align you with behavioral habits to ensure long-lasting results.

We also care about your overall health. We will help you lose weight in a manner that will also lower your risk of developing cardiovascular disease, type II diabetes, fatty liver, gallstones, sleep apnea, osteoarthritis, and certain types of cancer.

Your doctor will work with you to develop a multi-phase weight loss plan that takes into consideration your needs, budget, tastebuds, and busy lifestyle.

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